RN-original

RelaxNow Original

$75.00

The original RelaxNow program, where it all started. This program is optimized for children ages 3 to 12. It is a short 12 min program with simple clear language to better facilitate the shorter attention spans of younger children

Product Description

While aimed at the child, for many if our clients it has become a welcomed quiet family time where parents and children share the experience.

All the RelaxNow programs are fundamentally “brain training.” A major league baseball pitcher doesn’t have to “think” about how to throw a fastball. These professional athletes develop “muscle memory” until that action becomes an unconscious habit. RelaxNow is a short, easily downloadable audio program designed to create what could be called “Mental Muscle Memory” in that it teaches a mind how to self-regulate its response to stress, anxiety or unwanted emotional levels.