While sharing much of the content and all of the technology of the original program, RelaxNow for Older Children is, as its name implies, optimized for adolescents ages 12 to 18. It differs in that it is a little over 17 Min. long. This is for several reasons; one being, as a mind matures it takes a little longer to develop the new neural pathways and habits that are at the core of the RelaxNow program. Another way in which it is different is the childlike language of the original program has been aged up so as to not be distracting to older kids.